What Sugar Actually Does To Your Brain And Body

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We consume an enormous amount of sugar, whether consciously or not, but it's a largely misunderstood substance. There are different kinds and different ways your body processes them all. Some consider it poison and others believe it's the sweetest thing on earth.

Here's a look at the different forms of sugar, the various ways they affect you, and how they play a role in healthy - and unhealthy - diets.